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Latest Blog

How to pick the right shoe for you!

Features to look for when purchasing your next shoe. Choosing the right shoe is essential to prevent injuries and keep your feet comfortable and ready to take on the day! Below are some tips and features to look for when shopping around for your next work or everyday shoe: Heel counter – should be firm, … Continue reading How to pick the right shoe for you!

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What is a Podiatrist?

A podiatrist is a health professional that deals with the diagnosis, treatment and prevention of foot, ankle and lower leg conditions. Lower limb disorders/pain can affect anyone in the population, from an active to an inactive person. Foot problems can arise from bio-mechanical issues to systemic diseases, such as diabetes and arthritis. The podiatrist will … Continue reading What is a Podiatrist?

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Hot weather Tips and Tricks for your feet!

  It has been reported to be the hottest summer in years, with many expressing that they have never experienced a summer so warm. With drastic increase in temperature comes many negative effects. Below are some tips and tricks to get and keep your feet summer ready! Footwear: A summer favourite is a thong/flip-flop, however … Continue reading Hot weather Tips and Tricks for your feet!

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Happy Feet

Take Home Tips For Diabetic Feet

As many of you would know, diabetes has an impact on our entire body and our feet. It is Important to take care of your feet at home after seeing a podiatrist or other health professional. This will help decrease diabetic foot complications.   Getting your blood sugar levels under control: By speaking to your … Continue reading Take Home Tips For Diabetic Feet

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Snowboarding Injuries

  Today is the last day of winter and I hope you have all had a safe time on the ski slopes. The snow fall has been exceptional this winter and I have written a blog on some common injuries that can happen out there on the slopes. As fun as hitting the slopes may be, it is … Continue reading Snowboarding Injuries

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Meet The Girls Rocking The New Revere Boots

Meet The Girls Rocking The New Revere Boots

Introducing you to Mariana, Stacey and Kimberley the 3 girls at Relief Podiatry rocking their warm and super comfy winter boots by Revere. Enjoying nothing more than being the first to wear and trial the new stylish orthopaedic boots and shoes that come out. Recently Kimberley and myself attended the NSW podiatry conference were we … Continue reading Meet The Girls Rocking The New Revere Boots

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Fire

How To Keep Your Feet Warm During The Winter Months

Winter is here! There has been a quick drop in temperature this past month and we are definitely feeling it! Have you been wrapped in a blanket while enjoying some down time watching TV, and everything is warm except your feet? Or at work and you can’t concentrate because of how cold they are? Here … Continue reading How To Keep Your Feet Warm During The Winter Months

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Backache concept bending over in pain with hands holding lower back

Flat Feet And Lower Back Pain. How Your Feet Could Be The Issue

There is quite a lot of speculation between the health professions as to whether a person’s feet are operating in a way that can be contributing to development of lower back pain. As those that have experienced LBP can understand, it can be a very debilitating and life restricting problem that can last for many … Continue reading Flat Feet And Lower Back Pain. How Your Feet Could Be The Issue

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